par Martin Buchheit | Jan 14, 2015 | Articles
Johnston RD1, Gabbett TJ, Jenkins DG. Influence of Number of Contact Efforts on Running Performance During Game-Based Activities. Int J Sports Physiol Perform. 2014 Jun 6. [Epub ahead of print] To determine the influence the number of contact efforts during a single...
par Martin Buchheit | Jan 14, 2015 | Articles
Strumbelj B1, Vučković G, Jakovljević S, Milanović Z, James N, Erčulj F. Graded Shuttle Run Performance by by Playing Positions in Elite Female Basketball. J Strength Cond Res. 2014 Sep 15. [Epub ahead of print] A graded shuttle run test was used to assess differences...
par Martin Buchheit | Août 2, 2013 | Articles, Videos
The 30-15 IFT is an incremental, intermittent running test designed to improve run-based high-intensity training prescription. In comparison with continuous and/or linear tests, using the final speed reached at the end of the test (VIFT) allows for lower...
