par Martin Buchheit | Oct 24, 2015 | Articles
Jaime Fernandez-Fernandez, David Sanz-Rivas, Jose Manuel Sarabia, Manuel Moya. Preseason Training: The Effects of a 17-Day High-Intensity Shock Microcycle in Elite Tennis Players, Journal of Sports Science and Medicine (2015) 14, 783 – 791. Full text...
par Martin Buchheit | Sep 13, 2015 | Articles
Peso – 30-15IFT at 2800m altitude @danippeso
par Martin Buchheit | Juil 28, 2015 | Articles
thanks Vince Kelly @VinceKellySport for his support with the test
par Martin Buchheit | Jan 14, 2015 | Articles
Scott, Tannath J.; Delaney, Jace A.; Duthie, Grant M.; Sanctuary, Colin; Ballard, David A.; Hickmans, Jeremy A.; Dascombe, Ben J. The reliability and usefulness of the 30-15 Intermittent Fitness Test in Rugby League. J Strength Cond Res. 2014, In Press This study...
par Martin Buchheit | Jan 14, 2015 | Articles
Dellal A1, Varliette C, Owen A, Chirico EN, Pialoux V. Small-sided games versus interval training in amateur soccer players: effects on the aerobic capacity and the ability to perform intermittent exercises with changes of direction. J Strength Cond Res. 2012...
par Martin Buchheit | Jan 14, 2015 | Articles
Seitz LB1, Rivière M, de Villarreal ES, Haff GG. The athletic performance of elite rugby league players is improved after an 8-week small-sided game training intervention. J Strength Cond Res. 2014 Apr;28(4):971-5. doi: 10.1519/JSC.0b013e3182a1f24a. The purpose of...
