30-15 IFT
  • Presentation
  • 4 Versions
  • Process
  • App
  • Testimonials
  • Blog
  • Downloads
  • Newsletter
Sélectionner une page
Small-sided games versus interval training in amateur soccer players: effects on the aerobic capacity and the ability to perform intermittent exercises with changes of direction

Small-sided games versus interval training in amateur soccer players: effects on the aerobic capacity and the ability to perform intermittent exercises with changes of direction

par Martin Buchheit | Jan 14, 2015 | Articles

Dellal A1, Varliette C, Owen A, Chirico EN, Pialoux V. Small-sided games versus interval training in amateur soccer players: effects on the aerobic capacity and the ability to perform intermittent exercises with changes of direction. J Strength Cond Res. 2012...
The athletic performance of elite rugby league players is improved after an 8-week small-sided game training intervention.

The athletic performance of elite rugby league players is improved after an 8-week small-sided game training intervention.

par Martin Buchheit | Jan 14, 2015 | Articles

Seitz LB1, Rivière M, de Villarreal ES, Haff GG. The athletic performance of elite rugby league players is improved after an 8-week small-sided game training intervention. J Strength Cond Res. 2014 Apr;28(4):971-5. doi: 10.1519/JSC.0b013e3182a1f24a. The purpose of...
Physiological characteristics of international female soccer players

Physiological characteristics of international female soccer players

par Martin Buchheit | Jan 14, 2015 | Articles

Manson SA1, Brughelli M, Harris NK. Physiological characteristics of international female soccer players. J Strength Cond Res. 2014 Feb;28(2):308-18. doi: 10.1519/JSC.0b013e31829b56b1. The purpose of this study was to investigate the physiological characteristics of...
Influence of Number of Contact Efforts on Running Performance During Game-Based Activities.

Influence of Number of Contact Efforts on Running Performance During Game-Based Activities.

par Martin Buchheit | Jan 14, 2015 | Articles

Johnston RD1, Gabbett TJ, Jenkins DG. Influence of Number of Contact Efforts on Running Performance During Game-Based Activities. Int J Sports Physiol Perform. 2014 Jun 6. [Epub ahead of print] To determine the influence the number of contact efforts during a single...
Graded Shuttle Run Performance by by Playing Positions in Elite Female Basketball.

Graded Shuttle Run Performance by by Playing Positions in Elite Female Basketball.

par Martin Buchheit | Jan 14, 2015 | Articles

Strumbelj B1, Vučković G, Jakovljević S, Milanović Z, James N, Erčulj F. Graded Shuttle Run Performance by by Playing Positions in Elite Female Basketball. J Strength Cond Res. 2014 Sep 15. [Epub ahead of print] A graded shuttle run test was used to assess differences...
« Entrées précédentes
Entrées suivantes »

Recent Posts

  • Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle
  • 30-15 IFT Performance across gender, age and playing standard
  • The efficiency and versatility of the 30-15 Intermittent Fitness Test
  • All 30-15IFT articles from the author in one post!

Copyright © 2020 – Mobile App by Martin Buchheit

Whos theme My Theme | Powered by MyPress | Designed by Your Design Agency