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30-15 Intermittent Fitness Test vs. Yo-Yo Intermittent Recovery Test Level 2 Relationship and Ability to Discriminate Performance Levels

30-15 Intermittent Fitness Test vs. Yo-Yo Intermittent Recovery Test Level 2 Relationship and Ability to Discriminate Performance Levels

par Martin Buchheit | Sep 28, 2016 | Articles

Casado Yebras, M., Lázaro Ramírez, J.L., Raya González, J., Santalla, A., Suárez-Arrones, L.. 30-15 Intermittent Fitness Test vs. Yo-Yo Intermittent Recovery Test Level 2 Relationship and Ability to Discriminate Performance Levels. Full text here
Preseason Training: The Effects of a 17-Day High-Intensity Shock Microcycle in Elite Tennis Players

Preseason Training: The Effects of a 17-Day High-Intensity Shock Microcycle in Elite Tennis Players

par Martin Buchheit | Oct 24, 2015 | Articles

Jaime Fernandez-Fernandez, David Sanz-Rivas, Jose Manuel Sarabia, Manuel Moya. Preseason Training: The Effects of a 17-Day High-Intensity Shock Microcycle in Elite Tennis Players, Journal of Sports Science and Medicine (2015) 14, 783 – 791. Full text...
30-15IFT TEST at 2800 meters above sea level in professional football players

30-15IFT TEST at 2800 meters above sea level in professional football players

par Martin Buchheit | Sep 13, 2015 | Articles

Peso – 30-15IFT at 2800m altitude @danippeso
Changes in the 30-15 intermittent fitness test after two weeks of high intensity pre-season training in elite rugby league players

Changes in the 30-15 intermittent fitness test after two weeks of high intensity pre-season training in elite rugby league players

par Martin Buchheit | Juil 28, 2015 | Articles

thanks Vince Kelly @VinceKellySport for his support with the test
The reliability and usefulness of the 30-15 Intermittent Fitness Test in Rugby League

The reliability and usefulness of the 30-15 Intermittent Fitness Test in Rugby League

par Martin Buchheit | Jan 14, 2015 | Articles

Scott, Tannath J.; Delaney, Jace A.; Duthie, Grant M.; Sanctuary, Colin; Ballard, David A.; Hickmans, Jeremy A.; Dascombe, Ben J. The reliability and usefulness of the 30-15 Intermittent Fitness Test in Rugby League. J Strength Cond Res. 2014, In Press This study...
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Recent Posts

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  • All 30-15IFT articles from the author in one post!

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