par Martin Buchheit | Juil 2, 2020 | Articles
Buchheit M. Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle. Sport Performance & Science Reports, 2020, June, #111, V1 Full text here Fitness testing is an important part of the pre-season...
par Martin Buchheit | Jan 13, 2019 | Non classé
Here are below two selections of performances at the test across representative sports and playing standards for men and female athletes, respectively. What can be seen from the graph is that VIFT (the final velocity at the end of the test) tends to increase with age...
par Martin Buchheit | Oct 29, 2018 | Articles
Full text here – Thanks Tannath J. Scott @TannathScott
par Martin Buchheit | Juil 14, 2018 | Articles
Here are a few free-for-download papers on the test English 20-yr review: The 30-15 Intermittent Fitness Test – two decades of learnings 10-yr review: Buchheit – 30-15IFT – 10 yrs review (2000-2010) Variations in the protocol:...
par Martin Buchheit | Oct 21, 2016 | Articles
Nedim Čović, Jelešković Eldin, Alić Haris, Kafedžić Erduan, Goran Sporiš, Rađo Izet, Daniel Travis McMaster, and Zoran Milanović. Reliability, validity and usefulness of 30-15 Intermittent Fitness Test in Female Soccer Players. Frontiers in Physiology, In press. Full...
